View Workout (craig spriegel)
warmer and warmer
June 6, 2011 (Afternoon)
Exercise Type: Run
Comments:
hot run today. Started off feeling real slow. Surprised by my time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:04 | 8:41 / Mile | Easy |