View Workout (Jeffrey Boatner)
Wyndhurst 3
June 7, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Ran with Brian and Bob. 10oz water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.86 Miles | 26:55 | 9:24 / Mile | Training | Asics Gel Kayano 15 |