View Workout (The Centaur)
blue shades
June 6, 2011 (Night)
Exercise Type: Run
Weather: brisk
Comments:
90 minute jog around the turf, grass, roads of rwc with a few puppies... felt good, a little tired, but no pain in my legs/upper body... yay!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |