View Workout (John Bailey)
morning run
June 4, 2011 (Morning)
Exercise Type: Run
Weather: warm 80s
Comments:
sucked. Bruins lost game 2. Had a few beers with dinner and the pool last night. started about 8:30. Much later than I should.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 43:48 | 10:18 / Mile | Easy | Blue New Balance 757 |