View Workout (John Bailey)
Morning Run
June 7, 2011 (Morning)
Exercise Type: Run
Weather: 70s. nice.
Comments:
good run. walked a bit too. felt yucky to begin. once I got going much better. felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 42:08 | 9:54 / Mile | Easy | Blue New Balance 757 |