View Workout (Adam Snow)
2k Repeats
June 8, 2011 (Afternoon)
Exercise Type: Run
Weather: overcast but no wind
Comments:
2k reps of Mundy Pond
Ran 2 very well but knew I could do any more at that pace/quality. I've been sick and it felt like I couldn't breathe well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Kilometers | 39:32 | 4:15 / Kilometer | Interval |