View Workout (Vernon O'Toole)
Tomahawk out and back
June 7, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy, warm
Comments:
2.5 miles with Kujo, light and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 21:00 | 7:38 / Mile | Easy | Zoom Hayward |