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7 Miles of Awful

June 8, 2011 (Morning)

Exercise Type: Run

Weather: 75 Sunny

Comments:
Lennox up South Park to Courtland and back (alone)-

I decided that I HAD to run in the morning today because it was supposed to get up to 97 degrees. I had some sort of stomach virus or food poisoning and just felt horrible. I was dizzy by the time I crossed Cedar but knew I HAD to run now because was going to be soo hot... I made a diarhea stop in the woods on the way out and just stopped to rest (yes, I had to take a break) on the way back. As I was hunched over in the woods trying to collect myself for the run home, vomit just started coming. I jogged back and took a cold shower. It must have taken me half an hour to get dressed. I decided to go into the lab today anyways, mainly becuase it was going to be so hot. On my way down there, I just started puking in the middle of Euclid Heights Blvd. Uggh, I walked home to get a bag and gloves and cleaned it up.

The running alone took me 65 minutes including stops. I can't imagine what my pace must have been.