View Workout (Ryan Miller)
XC Camp
June 9, 2011 (Morning)
Exercise Type: Run
Weather: 61
Comments:
Zoo Run
shuttle relay (dove for the win)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.06 Miles | 0:00 | |||
| 2.0 Miles | Easy | Quote Nikes | ||
| 100.0 Meters | Cooldown | Quote Nikes |