View Workout (Adam Snow)
Easy Run
June 9, 2011 (Afternoon)
Exercise Type: Run
Weather: overcast but no wind
Comments:
nothing to report but I find these shorter runs harder for some reason.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Kilometers | 52:52 | 4:35 / Kilometer | Easy |