View Workout (Andrew Coop)
Easy 3 again
June 9, 2011 (Night)
Exercise Type: Run
Weather: Cool and windy/ 55 deg
Comments:
I wore my arm warmers for the second straight day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 22:43 | 7:32 / Mile | Easy |