View Workout (Tom O'Reilly)
(Untitled)
June 1, 2011 (Morning)
Exercise Type: Run
Weather: 90 degrees
Comments:
RVRR group run on the towpath. horrible run today. so hot and steamy. had to walk... walk on the way back for a bit. HOW am I ever going to run 20 on Saturday????!!!! This could be ugly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 57:00 | 9:30 / Mile | Easy | GT-2110 (5) |