View Workout (Brandon Riedlinger)
Die Hard
June 10, 2011 (Morning)
Exercise Type: Run
Comments:
My body was not cooperating with my getting ready to run this morning, and I didn't feel comfortable going too far from home as a result. Decided to run on the treadmill. Watched the movie in the title. Tried to turn it into a bit of a progression run, had to stop once to fix a shoe and once for the call of nature. Started at 7:30, 7:15, 6:40, 6:20ish. Was going to do 5 but I really don't like running on a treadmill.
PT, stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline GTS 11 B |