View Workout (Anthony Popiel)
(Untitled)
May 12, 2008 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
slow run with sean, brian, and tyler, didn't like going so slow, maybe have to start running on own to go faster, wish someone faster would come
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 30:00 | 9:13 / Mile | Brooks Glycerin 5 |