
December 21, 2008 (Afternoon)
Exercise Type: Run
Weather: 10 Partly Cloudy/ Very Windy
Comments:
House down Columbus to Water to Meigs to Monroe and back + 5 mi on treadmill because I am too much of a sissy to run more than ten miles outside when the wind chill is below zero - This was kind of fun actually. I went slow and didn't feel too bad. The treadmill was painfully boring, but I was freezing.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | New Balance 478 |