View Workout (Bettina Kaphingst)
(Untitled)
June 11, 2011 (Morning)
Exercise Type: Swim
Comments:
I should have run 3 miles on top of this, but my back is in such pain that I can barely move. I was just lucky to pass my lifeguarding exam!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 400.0 Meters |