View Workout (Brian McCarrie)
6 miler in Garden of the Gods
December 21, 2008 (Morning)
Exercise Type: Run
Weather: Clear cool and sunny. About 18° or so
Comments:
Great run. Took it easy and really enjoyed it. Ginger came along for the run and she did pretty well on the leash. She needs to run more and she'll be better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:01:00 | 10:10 / Mile |