View Workout (Heather Wallace)
15 min run in snow
December 21, 2008 (Morning)
Exercise Type: Run
Weather: slippery
Comments:
Walked/ jogged 15 min around neighborhood, achilles hurt. It helped to tie shoe tighter. Also shoveled driveway (just as every day for 30 min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 15:00 | 15:00 / Mile | Light blue and black asics |