View Workout (Joe Bourdage)
Captains' Practice!
June 13, 2011 (Night)
Exercise Type: Run
Weather: 72, partly cloudy
Comments:
First captains' practice of the year! Three mile run staircase to 108th Ave. to Lakeview down to North Road and back to school
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |