View Workout (Alexander Waldt)
Easy Run
June 14, 2011 (Morning)
Exercise Type: Run
Comments:
Out to the turf field at the YMCA on 33rd. Ran about a mile barefoot. Felt pretty good. Field is super nice. Great for strides and stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 40:44 | 7:41 / Mile | Asics GT-2160(2nd Pair) |