View Workout (Adam Snow)
Easy Run
June 14, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny but colder breeze
Comments:
Ran to campus from Boyle, bumped into MK, KV, and JH and ran a few mins, then did Mount Scio with HM.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.95 Kilometers | 1:15:39 | 5:25 / Kilometer | Easy |