December 22, 2008 (Afternoon)
Exercise Type: Run
Comments:
Stomach hurt going into the run, the cold was terrible going into the run and I was tight going into the run. At the end of the run, none of which really changed. Really was a miserable day out, both Jeff and I had trouble lifting our legs out of the sheer coldness (legs freakin froze etc).
Did the bear after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |