View Workout (John Bailey)
Morning RUn
June 15, 2011 (Morning)
Exercise Type: Run
Weather: Warm 75+
Comments:
Good run. Compression shorts. Ipod all the way. felt good with a bit up thigh soreness..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.32 Miles | 1:04:33 | 10:12 / Mile | Easy | Blue New Balance 757 |