View Workout (Tim Smith)
North Park Run
June 14, 2011 (Afternoon)
Exercise Type: Run
Weather: 65 Sunny
Comments:
same route as yesterday-
I kept wanting to go faster than I was running but my shin was sore so I knew I needed to restrain myself some. The weather was absolutely beautiful once again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:13 | 7:01 / Mile | New Balance 479 |