 
		  December 22, 2008 (Morning)
Exercise Type: Run
  
  Comments: 
Not totally sure about the distance.  I was tired at the end!  I have been doing this thing where I speed up whenever I feel myself close to dying - fun!
Schenley park is soft.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 8.0 Miles | brooks adrenaline gts 8 wide |