View Workout (James Hepp)
Lake-Basset Run
December 25, 2008 (Morning)
Exercise Type: Run
Weather: Clear (cold)
Comments:
Just over 4 miles, Lincoln to Cahoon to Lake to Bassett to Osborn and home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | Nike Running Shoes |