View Workout (Alexander Waldt)
Run w/ some barefootin'
June 18, 2011 (Morning)
Exercise Type: Run
Comments:
Didn't have my watch so no clue on the pace. Out to YMCA turf field, and ran like a mile and a half barefoot. Felt good. Ran back same way with 2 loops added on. Baltimore 10 miler was passing through. Kind of wish I would have ran, but I'm not quite there yet. Run turned out to be a little further than I thought.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | Asics GT-2160(2nd Pair) |