View Workout (Leah Snider)
swiiim
June 19, 2011 (Afternoon)
Exercise Type: Swim
Comments:
very good swim workout today, definitely felt tired after. 35 minutes doing laps then 15 aquajog cooldown. pt has an opening tomorrow so hopefully I'll get cleared!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Nike Zoom Vomero 5 |