View Workout (Leo Lake)
Woodbine Plantation (x4)
December 26, 2008 (Morning)
Exercise Type: Run
Weather: OVC 74deg with high RH Wind about 10kts from East
Comments:
Felt good. Last long run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24.0 Miles | 3:05:03 | 7:42 / Mile | Asics 2130 |