View Workout (Chris Corbett)
Wapping Road from Glen
June 19, 2011 (Afternoon)
Exercise Type: Run
Weather: Not too warm for 2:30pm
Comments:
A little sore on the left knee after, hopefully that goes away.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:00:27 | 7:27 / Mile | Long |