View Workout (Simon Lester)
Tiberon
June 20, 2011 (Morning)
Exercise Type: Walk
Weather: Warm, breezy
Comments:
Ran and walked with Apollo and Rocky, mostly walked! Nice and easy.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.96 Miles | 51:48 | 17:29 / Mile | 93 | 129 | Easy |