View Workout (Dana Erickson)
cold
December 27, 2008 (Afternoon)
Exercise Type: Run
Weather: 12F 14mph wind
Comments:
sore knee from snow ruts. wore ihs pants, might have to upgrade to warmer pants. need mittens
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline 8 |