View Workout (Mark Clark)
Treadmill, ick
December 20, 2008 (Afternoon)
Exercise Type: Run
Weather: 8" of snow on the ground outside
Comments:
Ran on the treadmill at the rock gym. 50 minutes staring at the wall is BORRING!!! I hate it, but there is way too much snow outside to do much else.
So till it all melts away I will run at the gym.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 50:00 | 9:31 / Mile | Mituno |