View Workout (Alexandra Phillips)
Canal+Cabin John Run
June 22, 2011 (Morning)
Exercise Type: Run
Comments:
beautiful! sprinted to cabin john pretty fast, slowed down on trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:10 | 7:53 / Mile |