View Workout (Simon Lester)
Tiberon
June 22, 2011 (Morning)
Exercise Type: Run
Weather: cool, 60, breezy, NW
Comments:
Ran with Apollo and Rocky, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.03 Miles | 33:05 | 10:55 / Mile | 135 | 161 | Training |