View Workout (Patrick Meyers)
(Untitled)
June 23, 2011 (Morning)
Exercise Type: Run
Comments:
either run or swim later, depending on the forecast. most likely a swim, though, because of the knee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:00 | 7:48 / Mile | Inspire 2 |