View Workout (Joseph Kachovec)
(Untitled)
June 23, 2011 (Afternoon)
Exercise Type: Run
Comments:
am pre-logging because I have to hurry up when I get home o catch the NBA draft. making this a short run so that I can watch afformentioned draft....extended mall loop using victory to add on a little extra about half a mile, dont plan on pushing it that much but it is a kind of hilly run and i usually end up picking up the pace on them to get them over with, nba draft is one of my favorite tv events of the year though there are always like 10 trades so much fun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles |