View Workout (Julie Carlton)
Xmas run
December 25, 2008 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
I did not record my heart rates on this run but I will try to start.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 40:00 | 13:20 / Mile |