June 25, 2011 (Morning)
Exercise Type: Run
Comments:
For our pre-race huddle is what I thought of on my early morning run today. "Spartans, what is your profession?" - leader
"To run! To fight! To win!" - team
We have not utilized this movie nearly enough...
I'm not sure if I like the response enough, we should come up with something.
The essentials will occur before bed. And who knew the megabus had wifi?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.31 Miles | 49:20 | 6:44 / Mile | Cruise | Asics-Gel Pulse 2 (Lime!) |