June 25, 2011 (Morning)
Exercise Type: Run
Comments:
Felt really good to be running on a path I know. Also felt good physically, my ankles just felt a little weak at the beginning. Its hot as balls though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:46 | 9:11 / Mile |