June 26, 2011 (Afternoon)
Exercise Type: Run
Comments:
small square and a falls grove and back for the longer run of the week, cloudy, but no rain, okay run, okay week, i can do better i feel like but for some reason on friday i had literally nothing in the tank
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles |