View Workout (Andrew Coop)
Good Sunday Run
June 26, 2011 (Night)
Exercise Type: Run
Weather: Cloudy and 72 deg.
Comments:
Legs were tired all day, but felt pretty good on the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:41 | 7:40 / Mile | Easy |