View Workout (Brian McCarrie)
Treadmill at Gym
December 30, 2008 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
Ran on the treadmill at the gym. Felt pretty good. I was sick last week, feeling better now. I've just started my training for the Colorado Marathon on May 3rd in Ft. Collins.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:41 | 8:33 / Mile |