View Workout (Brigid Blaschak)
Bridge Walk
December 27, 2008 (Morning)
Exercise Type: Walk
Weather: Fair
Comments:
227 at 40% fat burn. Ran from parking lot to foot of bridge. From there walked up to peak and walked back.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.25 Miles | 24:48 | 19:50 / Mile | 141 | 171 |