View Workout (Matthew Oyer)
1/2 Marathon - Day 21
December 28, 2008 (Night)
Exercise Type: Run
Comments:
Heart monitor was not turned on.
Long Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 56:18 | 9:13 / Mile | Brooks Glycerin 6 (yellow) |