View Workout (Brian McCarrie)
MVP 4 miler
December 31, 2008 (Afternoon)
Exercise Type: Run
Weather: Cool and Sunny 41°
Comments:
Felt pretty good. Had a slight side cramp in the last mile. New shoes felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile |