View Workout (Patrick Meyers)
(Untitled)
June 29, 2011 (Morning)
Exercise Type: Swim
Comments:
swam 1200 yards. felt much better than last week. did it immediately after my run. feel pretty stretched out after, too. planning on longer in the morning + another swim in the evening tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Inspire 2 |