View Workout (Tom O'Reilly)
(Untitled)
June 30, 2011 (Afternoon)
Exercise Type: Run
Weather: 80-85 degrees
Comments:
Ran on the towpath with Sally. 4 miles, easy. talked about running, motivation, and training for the marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 44:00 | 10:59 / Mile | Easy | GT-2110 (5) |