View Workout (Chris Kelly)
Easy
June 30, 2011 (Afternoon)
Exercise Type: Run
Comments:
Honestly I can't remember anything from this run. I ran longer than I have been today but its all just blank in my mind. Oh well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 53:45 | 6:14 / Mile | Easy | Brooks 11 Blue |