View Workout (Patrick Meyers)
(Untitled)
July 1, 2011 (Afternoon)
Exercise Type: Run
Comments:
easy 6 on BFEC south. nice and cool in the shade. everywhere else was really hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Inspire 2 |